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MIDDAY GUIDED MEDITATION BREAK

Learn how to Blissipline Yourself!

Monday @ 3pm Amelía will be leading a 30 minute guided meditation followed by a Q&A session. This session is sure to rejuvenate you at every level of your being.

These meditations are designed to:

Assist you in your personal practice

Cultivate your inner ear so you can hear your own wisdom come through

Leave you feeling refreshed and ready to meet the week ahead with clarity

Take the time out of your day to connect to your self, let go of the stress and invite in new inspiration.This group is for those of you who know that meditation is the key to living a healthy, fully expressed, and joyful life. It is open to beginners and advance meditators, anyone with a sincere interest can join.

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