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The Link Between Stress, Aging and Meditation

Stress steals from us. It saps our energy, ruins our sleep, and keeps us from living to our true potential. And, if that weren’t bad enough, science now shows that stress is the leading cause of premature aging. But instead of stressing-out there’s something better you can do. Come join us at TRUVE for a Stress-Free Sunday workshop with Vedic Meditation master James Brown and discover a simple, ancient meditation technique you can use everyday to cleanse yourself of the toxic effects of stress, sleep better, look and feel years younger and enjoy a healthier, happier, more-energized life. Really.

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